The cable dispenser that provides a simple method to support reels for trouble-free dispensing. The Stud Winder installs on wooden 2x4 studs quickly and requires no tools. It can be easily adjusted to any height and moved to allow stacking. More than one Stud Winder can be positioned on a stud. The Stud Winder distributes the weight of the reel to a large surface so the wooden 2x4 stud will not be damaged.